Individual counseling
Private sessions focused on personal goals, challenges, strengths, motivation, coping, and progress.
Behavioral health treatment
Counseling that turns recovery goals into practical steps
Harbor of Health provides individual and group counseling for adults with substance use disorders, guided by assessment, measurable goals, and regular treatment-plan review.
Connection, practical skills, and ongoing supportTreatment is personal, structured, and collaborative
Counseling helps people understand patterns, identify triggers, strengthen coping skills, rebuild relationships, and make decisions that support recovery. The counselor and patient work together on goals that are specific, realistic, and reviewed over time.
Group counseling
Facilitated sessions that support skill building, accountability, shared learning, and healthy connection.
Relapse-prevention planning
Identify warning signs, high-risk situations, coping responses, supports, and specific steps for difficult moments.
Aftercare planning
Build a written plan for continued care, recovery supports, medical needs, and follow-up after discharge.
Trauma-informed and person-centered
Harbor’s approach emphasizes safety, dignity, choice, collaboration, cultural responsiveness, and respect. Patients are included in decisions about their treatment and receive information in language they can understand.
Co-occurring needs
When depression, anxiety, trauma, serious mental-health symptoms, medical concerns, or other needs require services outside Harbor’s scope, staff coordinate referrals and collaborate with outside providers when proper authorization is in place.
Take the next step
Request an appointment You do not have to figure this out alone.
Same-day visits and walk-ins are welcome during office hours. Call Harbor of Health to ask questions or request an outpatient assessment.